The Find Your Fuel podcast aims to provide relatable, real-life stories from women who have been in the trenches with the latest evidence-based research. If you have struggled with having the energy to live your best life or have research or an evidence backed book to share, we would love to hear from you.

We’re looking for stories and research related to health and wellness, fitness, nutrition, sleep, hormones, perimenopause, menopause, fertility, trauma, mental health, depression, unhealthy relationships, grieving, stress, metabolism, chronic conditions, and more.