Summary

In this episode, host Erin Martin sits down with Katy Whalen, the Co-Founder and CEO of Joi + Blokes Wellness, to uncover the science and stories behind women’s hormonal health.

Katy opens up about her own journey, navigating the emotional and physical toll of IVF and pregnancy in her 40s, and then feeling abandoned by the system. Struggling with debilitating anxiety and fatigue, Katy took her health into her own hands, eventually launching a personalized wellness platform to help others get to the root cause of their symptoms.

Takeaways

• Katy's journey began with her husband's health struggles and evolved into a mission to help women.

• Miscarriages and IVF led Katy to explore holistic health solutions.

• Communication between partners is crucial during fertility challenges.

• Comprehensive labs can reveal underlying health issues that traditional doctors may overlook.

• Women often experience hormonal imbalances due to stress and lifestyle changes.

• Katy emphasizes the importance of personalized health care and not settling for 'normal' lab results.

• Hormonal therapy can significantly improve quality of life for women in midlife.

• The Joi process includes thorough lab testing and personalized consultations.

• Gut health is increasingly recognized as vital to overall wellness.

• Katy advocates for women to take control of their health and not dismiss symptoms.

Chapters

00:00 The Origin Story of Joi

04:32 Navigating Health Challenges

12:10 The Importance of Comprehensive Labs

20:45 Understanding Hormonal Changes

28:58 The Joy Process and Client Needs

39:23 Future Developments in Women's Health

Resources

• Joi + Blokes website: https://joiandblokes.com/shop/women/

• Joi Wellness on Instagram @joiwomenswellness

• Discount Code: FINDYOURFUEL

  • ‍65% off labs

  • 20% off products

  • 30% off supplements