unlock the energy to
live your best live
helping women find their fuel, one story at a time
podcast
Get insights from relatable stories and experiences shared by other women, helping you learn from them instead of generic advice.
guides
As we stack up the stories, we’ll build simple guides to help you better know yourself, become your own advocate, and tackle your own energy journey.
community
Use our community of resources and shared learnings to search for symptoms and inspiration to help guide your own journey.
Have a personal story to share?
The Find Your Fuel podcast is not about super scientific explanations, but rather aims to provide relatable stories and insights from real women. If you have struggled with having the energy to live your best life we would love to hear from you.
We’re looking for personal stories related to health and wellness, fitness, nutrition, sleep, hormones, perimenopause, menopause, fertility, trauma, mental health, depression, unhealthy relationships, grieving, stress, metabolism, chronic conditions, and more.
Meet Erin.
working mom, hybrid athlete, and podcast host
I’m passionate about helping others find the energy they need to live their best life. After struggling with my own bouts of fatigue despite ‘eating clean’, staying active, and thinking I was doing everything right, it really hit home how hard it is to thrive without a full tank.
I started Find Your Fuel so that other women can find the insights and inspiration from the best source—other women. In an age of endless health and wellness information, we're more unwell than ever. Let's move beyond the noise and reconnect through shared stories, so we can find the fuel to live our best lives.