Episode 15: Navigating Cancer Risks and Genetic Testing with Christa Nenaber
Summary
What does it take to truly pivot when life throws a curveball? In this episode we’re joined by my good friend Christa Nenaber, who opens up about her deeply personal path through a generational battle with cancer. After watching her mother and grandmother face aggressive diagnoses, Christa discovered that she carried the BRCA1 genetic mutation at 25, a marker that substantially shifted her risk of breast and ovarian cancer.
Our conversation is a raw look at the grit and grace Christa had to build a life on your own terms. We dive into the difficult emotional layers of her choice to undergo a preventative full hysterectomy and oophorectomy at just 27 years old, followed by a double mastectomy later in life, and the the complex conversations with family about future planning and the hope that her choice stops the cycle of this news for the next generation.
Whether you are navigating a health crisis or looking for the spark to become your own best advocate, Christa’s insights on finding your voice and choosing empowerment over fear will leave you ready to take your next big step.
Takeaways
Be your own advocate in health decisions.
Seek multiple opinions for medical advice.
Family history can significantly impact health choices.
Genetic testing can provide crucial information.
Preventative measures can reduce cancer risk.
Recovery from surgery requires patience and self-care.
Hormone replacement therapy can improve quality of life.
Mental health support is essential during health challenges.
Building a support network is vital for emotional well-being.
Gratitude and positivity can help navigate difficult journeys.
Chapters
03:10 Family Health History and Genetic Testing
06:09 Navigating Medical Decisions and Empowerment
08:52 The Impact of BRCA1 and Preventative Measures
12:11 Decisions on Surgery and Family Planning
15:07 Recovery and Hormone Replacement Therapy
18:10 Mental Health and Positivity Through Challenges
20:48 Support Networks and Resources
23:54 Conclusion and Final Thoughts
Resources
Instagram: @ckneeneighbor
FORCE (Facing Our Risk of Cancer Empowered): Support for individuals with inherited cancer risks, resources, and community.
BRCA gene test overview by the Mayo Clinic